Mark Gaffney 2:23 row
521m
Meters
2:23.6
Time
2:17.8
Pace
30
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 25, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 521m | 2:17.8 | 134 | 760 | 21 |
| 2:23.6 | 522m | 2:17.5 | 134 | 762 | 21 |