Mark Gaffney 1:00:00 row
13,991m
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 128 |
April 15, 2020 08:00:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,991m | 2:08.6 | 164 | 865 | 18 |
| 12:00.0 | 2,871m | 2:05.3 | 178 | 910 | 18 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 18 |
| 36:00.0 | 2,784m | 2:09.3 | 162 | 857 | 18 |
| 48:00.0 | 2,757m | 2:10.5 | 157 | 841 | 18 |
| 1:00:00.0 | 2,762m | 2:10.3 | 158 | 843 | 18 |
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