Mark Gaffney 1:00:00 row
13,811m
Meters
1:00:00.0
Time
2:10.3
Pace
840
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 137 |
May 04, 2020 19:58:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,811m | 2:10.3 | 158 | 844 | 18 | 120 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 18 | 119 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 18 | 119 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 18 | 121 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 | 122 |
| 50:00.0 | 2,304m | 2:10.2 | 159 | 845 | 18 | 123 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 18 | 119 |
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Workout Graph
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