Mark Gaffney 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
113
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 131 |
May 24, 2020 17:23:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 22 | 110 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | 105 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 109 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 106 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 113 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 118 |
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Workout Graph
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