Mark Gaffney 2000m row
2,000
Meters
7:44.2
Time
1:56.0
Pace
134
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
September 29, 2016 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1039 | 134 | 17 |
| 1:31.8 | 400 | 1:54.7 | 232 | 1058 | 27 | 20 |
| 1:34.7 | 800 | 1:58.3 | 211 | 988 | 26 | 17 |
| 1:33.3 | 1,200 | 1:56.6 | 221 | 1041 | 27 | 17 |
| 1:32.4 | 1,600 | 1:55.5 | 227 | 1051 | 27 | 18 |
| 1:32.1 | 2,000 | 1:55.1 | 229 | 1055 | 27 | 18 |