Mark Gaffney 2000m row
2,000
Meters
8:06.2
Time
2:01.5
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 16 |
| Drag Factor | 136 |
October 02, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.2 | 2,000 | 2:01.5 | 195 | 955 | 129 | 16 |
| 1:42.2 | 400 | 2:07.7 | 168 | 845 | 24 | 16 |
| 1:37.5 | 800 | 2:01.8 | 193 | 960 | 26 | 16 |
| 1:36.6 | 1,200 | 2:00.7 | 199 | 968 | 26 | 16 |
| 1:36.4 | 1,600 | 2:00.5 | 200 | 970 | 26 | 16 |
| 1:33.5 | 2,000 | 1:56.8 | 219 | 1039 | 27 | 17 |