Mark Gaffney 2000m row
2,000m
Meters
7:54.7
Time
1:58.6
Pace
132
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
October 11, 2016 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 18 |
| 1:35.1 | 400m | 1:58.8 | 208 | 1017 | 21 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 19 |
| 1:34.6 | 1,200m | 1:58.2 | 212 | 1028 | 18 |
| 1:33.4 | 1,600m | 1:56.7 | 220 | 1056 | 17 |
| 1:35.2 | 2,000m | 1:59.0 | 208 | 1014 | 17 |