Mark Gaffney 2000m row
2,000m
Meters
7:56.7
Time
1:59.1
Pace
131
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
October 13, 2016 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 18 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 21 |
| 1:34.6 | 800m | 1:58.2 | 212 | 1028 | 18 |
| 1:34.7 | 1,200m | 1:58.3 | 211 | 1026 | 18 |
| 1:35.2 | 1,600m | 1:59.0 | 208 | 1014 | 18 |
| 1:35.3 | 2,000m | 1:59.1 | 207 | 1012 | 17 |