Mark Gaffney 13:00 row
3,006m
Meters
13:00.0
Time
2:09.7
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
October 13, 2016 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,006m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 13:00.0 | 722m | 2:04.6 | 181 | 921 | 25 |