Mark Gaffney 0:20 row
76m
Meters
0:20.5
Time
2:14.8
Pace
4
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
October 16, 2016 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.5 | 76m | 2:14.8 | 143 | 791 | 18 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 18 |