Mark Gaffney 2000m row
2,000
Meters
7:55.7
Time
1:58.9
Pace
131
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
October 24, 2016 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,000 | 1:58.9 | 208 | 991 | 131 | 18 |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 32 | 20 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 18 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 19 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 18 |