Mark Gaffney 40:00 row
10,108
Meters
40:00.0
Time
1:58.7
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
October 29, 2016 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,108 | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 |