Mark Gaffney 2000m row
2,000m
Meters
7:59.2
Time
1:59.8
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 17 |
| Drag Factor | 139 |
October 30, 2016 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 17 |
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 18 |
| 1:36.9 | 800m | 2:01.1 | 197 | 977 | 17 |
| 1:34.3 | 1,200m | 1:57.8 | 214 | 1035 | 18 |
| 1:34.8 | 1,600m | 1:58.5 | 210 | 1023 | 18 |
| 1:33.8 | 2,000m | 1:57.2 | 217 | 1047 | 18 |