Mark Gaffney 2000m row
2,000m
Meters
8:05.6
Time
2:01.4
Pace
133
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
November 01, 2016 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 16 |
| 1:49.8 | 400m | 2:17.2 | 135 | 765 | 17 |
| 1:33.8 | 800m | 1:57.2 | 217 | 1047 | 17 |
| 1:34.8 | 1,200m | 1:58.5 | 210 | 1023 | 16 |
| 1:34.3 | 1,600m | 1:57.8 | 214 | 1035 | 17 |
| 1:32.9 | 2,000m | 1:56.1 | 224 | 1069 | 17 |