Mark Gaffney 2000m row
2,000
Meters
8:05.6
Time
2:01.4
Pace
133
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
November 01, 2016 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.6 | 2,000 | 2:01.4 | 196 | 985 | 133 | 16 |
| 1:49.8 | 400 | 2:17.2 | 135 | 852 | 26 | 17 |
| 1:33.8 | 800 | 1:57.2 | 217 | 1036 | 27 | 17 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 987 | 26 | 16 |
| 1:34.3 | 1,600 | 1:57.8 | 214 | 1030 | 27 | 17 |
| 1:32.9 | 2,000 | 1:56.1 | 224 | 1046 | 27 | 17 |