Mark Gaffney 2000m row
2,000m
Meters
8:19.0
Time
2:04.7
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
November 06, 2016 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 25 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 25 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 26 |
| 1:41.7 | 1,200m | 2:07.1 | 170 | 886 | 25 |
| 1:37.9 | 1,600m | 2:02.3 | 191 | 957 | 25 |
| 1:34.1 | 2,000m | 1:57.6 | 215 | 1040 | 25 |