Mark Gaffney 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
135
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
November 08, 2016 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1046 | 135 | 17 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1041 | 27 | 19 |
| 1:34.1 | 800 | 1:57.6 | 215 | 1032 | 27 | 17 |
| 1:32.7 | 1,200 | 1:55.8 | 225 | 1048 | 27 | 17 |
| 1:32.2 | 1,600 | 1:55.2 | 229 | 1054 | 27 | 18 |
| 1:32.2 | 2,000 | 1:55.2 | 229 | 1054 | 27 | 18 |