Mark Gaffney 2000m row
2,000m
Meters
7:44.4
Time
1:56.1
Pace
135
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
November 08, 2016 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 17 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 19 |
| 1:34.1 | 800m | 1:57.6 | 215 | 1040 | 17 |
| 1:32.7 | 1,200m | 1:55.8 | 225 | 1074 | 17 |
| 1:32.2 | 1,600m | 1:55.2 | 229 | 1086 | 18 |
| 1:32.2 | 2,000m | 1:55.2 | 229 | 1086 | 18 |