Mark Gaffney 2000m row
2,000m
Meters
7:45.4
Time
1:56.3
Pace
135
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
November 17, 2016 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 17 |
| 1:32.9 | 400m | 1:56.1 | 224 | 1069 | 19 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 17 |
| 1:32.6 | 1,200m | 1:55.7 | 226 | 1076 | 17 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 17 |
| 1:32.7 | 2,000m | 1:55.8 | 225 | 1074 | 17 |