Mark Gaffney 2000m row
2,000m
Meters
8:02.4
Time
2:00.6
Pace
132
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
December 06, 2016 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 23 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 24 |
| 1:40.9 | 800m | 2:06.1 | 174 | 900 | 22 |
| 1:40.2 | 1,200m | 2:05.2 | 178 | 913 | 23 |
| 1:33.5 | 1,600m | 1:56.8 | 219 | 1054 | 26 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 21 |