Mark Gaffney 2000m row
2,000m
Meters
8:33.8
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
December 20, 2016 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 1:51.7 | 400m | 2:19.6 | 129 | 742 | 25 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 26 |
| 1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 24 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 24 |
| 1:39.7 | 2,000m | 2:04.6 | 181 | 922 | 23 |