Mark Gaffney 2000m row
2,000m
Meters
8:24.5
Time
2:06.1
Pace
126
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
December 26, 2016 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 22 |
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 22 |
| 1:39.4 | 800m | 2:04.2 | 182 | 927 | 22 |
| 1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 21 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 24 |
| 1:41.3 | 2,000m | 2:06.6 | 172 | 893 | 22 |