Mark Gaffney 2000m row
2,000m
Meters
8:14.5
Time
2:03.6
Pace
126
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
December 26, 2016 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 18 |
| 1:43.0 | 400m | 2:08.7 | 164 | 864 | 19 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 18 |
| 1:38.4 | 1,200m | 2:03.0 | 188 | 947 | 18 |
| 1:36.7 | 1,600m | 2:00.8 | 198 | 982 | 18 |
| 1:36.2 | 2,000m | 2:00.2 | 201 | 992 | 18 |