Mark Gaffney 2000m row
2,000
Meters
8:21.2
Time
2:05.3
Pace
128
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 29, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.2 | 2,000 | 2:05.3 | 178 | 919 | 128 | 25 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 27 | 24 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 27 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1052 | 34 | 26 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1104 | 35 | 27 |