Mark Gaffney 5:36 row
519m
Meters
5:36.0
Time
5:23.6
Pace
30
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
February 12, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 519m | 5:23.6 | 10 | 335 | 30 |
| 5:00.0 | 463m | 5:23.9 | 10 | 335 | 31 |
| 5:36.0 | 57m | 5:15.7 | 11 | 338 | 28 |