Mark Gaffney 5:46 row
468m
Meters
5:46.7
Time
6:10.4
Pace
31
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 25 |
| Drag Factor | 227 |
February 12, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 468m | 6:10.4 | 7 | 323 | 25 |
| 5:00.0 | 421m | 5:56.2 | 8 | 326 | 23 |
| 5:46.7 | 47m | 8:16.8 | 3 | 309 | 39 |