Mark Gaffney 1:00:00 row
14,225m
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
December 28, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,225m | 2:06.5 | 173 | 894 | 18 |
| 12:00.0 | 2,979m | 2:00.8 | 198 | 982 | 18 |
| 24:00.0 | 2,884m | 2:04.8 | 180 | 919 | 18 |
| 36:00.0 | 2,824m | 2:07.4 | 169 | 881 | 18 |
| 48:00.0 | 2,784m | 2:09.3 | 162 | 857 | 18 |
| 1:00:00.0 | 2,754m | 2:10.7 | 157 | 839 | 18 |