Mark Gaffney 1:00:00 row
14,121m
Meters
1:00:00.0
Time
2:07.4
Pace
881
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
January 19, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,121m | 2:07.4 | 169 | 881 | 18 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 18 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 18 |
| 36:00.0 | 2,798m | 2:08.6 | 164 | 865 | 18 |
| 48:00.0 | 2,749m | 2:10.9 | 156 | 836 | 18 |
| 1:00:00.0 | 2,718m | 2:12.4 | 151 | 818 | 18 |