Mark Gaffney 6:27 row
711m
Meters
6:27.6
Time
4:32.5
Pace
42
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 17, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.6 | 711m | 4:32.5 | 17 | 359 | 23 |
| 5:00.0 | 427m | 5:51.2 | 8 | 327 | 25 |
| 6:27.6 | 285m | 2:33.6 | 96 | 631 | 18 |