Mark Gaffney 2000m row
2,000
Meters
8:55.7
Time
2:13.9
Pace
117
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
April 24, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.7 | 2,000 | 2:13.9 | 146 | 786 | 117 | 19 | 131 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 20 | 123 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 19 | 132 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 20 | 137 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 19 | 135 |