Mark Gaffney 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
645
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
April 25, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 18 | 156 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 18 | 145 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 18 | 152 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 18 | 160 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 18 | 161 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 18 | 163 |