Mark Gaffney 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
May 05, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 783 | 117 | 16 | 123 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 17 | 120 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 16 | 121 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 16 | 123 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 15 | 129 |