Mark Gaffney 1:09 row
78m
Meters
1:09.2
Time
7:23.5
Pace
6
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
May 14, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 78m | 7:23.5 | 4 | 313 | 23 |
| 1:09.2 | 78m | 7:23.5 | 4 | 313 | 23 |