Mark Gaffney 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
119
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 17, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 | 133 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 127 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 132 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 132 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 137 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 138 |