Mark Gaffney 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
May 21, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 22 | 112 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | 108 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 114 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 109 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 113 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 120 |