Mark Gaffney 10:00 row
1,954m
Meters
10:00.0
Time
2:33.5
Pace
116
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 14 |
| Drag Factor | 129 |
May 21, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 14 | 130 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 11 | 116 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 13 | 129 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 13 | 125 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 18 | 140 |
| 10:00.0 | 321m | 3:06.9 | 54 | 484 | 18 | 140 |