Mark Gaffney 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
May 22, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 21 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |