Mark Gaffney 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
121
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 25, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 116 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 109 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 112 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 111 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 124 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 127 |