Mark Gaffney 6:00 row
1,237m
Meters
6:00.0
Time
2:25.5
Pace
71
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
May 27, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 104 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 30 | 82 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 106 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 124 |