Mark Gaffney 1000m row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
86
Calories
162
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
May 27, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 35 | 162 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 37 | 152 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 34 | 162 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 33 | 163 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 35 | 166 |
| 0:37.0 | 1,000m | 1:32.5 | 442 | 1821 | 37 | 171 |