Mark Gaffney 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
119
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 129 |
May 30, 2020 18:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 22 | 124 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 21 | 108 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 125 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | 115 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 131 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 141 |
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Workout Graph
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