Mark Gaffney 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
June 03, 2020 20:14:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 22 | 119 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 22 | 107 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | 117 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | 110 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 130 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 27 | 135 |
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Workout Graph
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