Mark Gaffney 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
133
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 129 |
June 03, 2020 21:11:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 | 127 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 118 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 129 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 130 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 128 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 133 |
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Workout Graph
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