Mark Gaffney 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
122
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 127 |
June 05, 2020 20:35:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 22 | 120 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 110 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 124 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 27 | 110 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 127 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 132 |
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Workout Graph
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