Mark Gaffney 10:00 row
1,951m
Meters
10:00.0
Time
2:33.7
Pace
112
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 130 |
June 09, 2020 21:06:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 14 | 121 |
| 2:00.0 | 294m | 3:24.0 | 41 | 441 | 11 | 111 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 13 | 125 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 14 | 117 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 126 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 128 |
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Workout Graph
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