Mark Gaffney 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 130 |
June 11, 2020 20:15:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 | 122 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 113 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 124 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 103 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 134 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 136 |
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Workout Graph
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