Mark Gaffney 10:00 row
2,028m
Meters
10:00.0
Time
2:27.9
Pace
111
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 126 |
June 15, 2020 21:19:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 22 | 134 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 128 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 137 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 27 | 127 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 137 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 141 |
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Workout Graph
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