Mark Gaffney 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 127 |
June 17, 2020 20:22:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 127 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 121 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 127 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 112 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 140 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 135 |
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Workout Graph
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