Mark Gaffney 1:00:00 row
13,731m
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
June 19, 2020 21:57:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,731m | 2:11.0 | 155 | 834 | 18 | 135 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 18 | 133 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 18 | 136 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 18 | 137 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 | 135 |
| 50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 | 135 |
| 1:00:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 | 135 |
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Workout Graph
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