Mark Gaffney 10:00 row
2,392m
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 126 |
June 20, 2020 20:46:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 19 | 129 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 127 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 120 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 131 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 125 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 18 | 144 |
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Workout Graph
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