Mark Gaffney 153m row
153m
Meters
1:32.5
Time
5:02.2
Pace
8
Calories
104
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 128 |
July 08, 2020 12:41:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 153m | 5:02.2 | 13 | 343 | 18 | 104 |
| 0:43.8 | 153m | 2:23.1 | 119 | 710 | 18 | 104 |
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