Mark Gaffney 1:00:00 row
13,268m
Meters
1:00:00.0
Time
2:15.6
Pace
782
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
September 24, 2020 20:29:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,268m | 2:15.6 | 140 | 782 | 20 | 140 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 20 | 139 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 141 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 | 142 |
| 40:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 136 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 20 | 143 |
| 1:00:00.0 | 2,135m | 2:20.5 | 126 | 734 | 20 | 144 |
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